Physiotherapists use a wide range of treatment techniques and approaches.
Some of these are described below.
The aim of physiotherapy is to help restore movement and normal body function in cases of illness, injury and disability.
As well as treating specific problems, your physiotherapist may also suggest ways to improve your general wellbeing – for example, by taking regular exercise and maintaining a healthy weight for your height and build.
Physiotherapists take a holistic approach, looking at the body as a whole rather than focusing on the individual factors of an injury or illness. The person being treated is directly involved in their own care.
For example, back pain can be caused by a number of different things, including:
inherited spinal deformity
bending or twisting awkwardly
standing for long periods
lifting or carrying objects incorrect
A physiotherapist will look at your individual situation. As well as treating the problem, they may also suggest things you can do on a daily basis to help relieve pain and discomfort. They may also give you advice about how to prevent the injury re-occurring.